Magnoggmanous

by Courtney Hate

/
  • Streaming + Download

    Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app.

      name your price

     

about

The places in your mind that you decide must hide and the sources of which you choose to seek your pride should not cause you to wake each night.

A list of potentially helpful links if something isn’t feeling quite right inside you.

Helplines:
www.mentalhealth.org.nz/get-help/in-crisis/helplines/
www.youthline.co.nz
www.kidsline.org.nz/Home_312.aspx

LGBT and Cultural Identity support and resources:
www.ry.org.nz/useful-links/
www.justthefacts.co.nz/get-help/lesbian-gay-bi-transgender-specialised-support/
www.commonground.org.nz/common-issues/identity/

General handy dandy self help tools:
calmkeeperapp.com
depression.org.nz/get-better/the-journal/
smilingmind.com.au
sparx.org.nz

If you’re concerned about a loved one or want to begin to seek help (it’s not a weakness to ask for help):
www.mentalhealth.org.nz/get-help/in-crisis/worried-about-someone/
www.mentalhealth.org.nz/get-help/a-z/resource/48/suicide-worried-about-someone
www.mentalhealth.org.nz/get-help/in-crisis/find-a-gp-or-counsellor/

We’ve collated the mental health issues that appear to be on the rise in New Zealand in sections, however, it is unlikely you will fit every single criteria for a diagnosis so please do not be put off by what is “required” to seek help. If you do not fit the criteria and you feel something is wrong, please keep researching! never give up on yourself.

Depression:
depression.org.nz/get-better/
thelowdown.co.nz/categories/depression/depression
depression.org.nz/resources/
group/identity specific: depression.org.nz/get-better/your-identity/

Anxiety:
thelowdown.co.nz/categories/anxiety/anxiety?gclid=CjwKEAiAgavBBRCA7ZbggrLSkUcSJACWDexAgFLG0WeTC9TWmyVNVMOrSnZie0IR60fAeiYp0Av4jRoC6evw_wcB
thelowdown.co.nz/categories/anxiety/anxiety
depression.org.nz/is-it-depression-anxiety/anxiety/?gclid=CjwKEAiAgavBBRCA7ZbggrLSkUcSJACWDexAQ6BF7IW8MBx01AY-fuoA_e5QWR0H5yubtt2ZW7wwYBoCHjnw_wcB

Suicide:
CRISIS HELPLINE:http://www.lifeline.org.nz/Suicide-Crisis-Helpline_2069.aspx

www.mentalhealth.org.nz/get-help/a-z/resource/50/suicide-coping-with-suicidal-thoughts
www.mentalhealth.org.nz/get-help/a-z/resource/48/suicide-worried-about-someone
www.mentalhealth.org.nz/get-help/a-z/resource/55/suicide-supporting-someone-online

LGBT:
www.ry.org.nz/useful-links/
www.justthefacts.co.nz/get-help/lesbian-gay-bi-transgender-specialised-support/

Eating Disorders/Body Dysmorphia/EDNOS:
www.creds.org.nz/what-is-the-dsm-iv-diagnostic-criteria-for-ednos
www.ed.org.nz/eating-disorders-explained/mythstruths/
www.mentalhealth.org.nz/get-help/a-z/resource/7/anorexia-nervosa
www.healthpoint.co.nz/public/mental-health-specialty/regional-eating-disorders-service/
www.mentalhealth.org.nz/get-help/a-z/resource/47/body-dysmorphic-disorder
www.mentalhealth.org.nz/get-help/a-z/resource/12/bulimia-nervosa
www.creds.org.nz/sample-page/accessing-our-services

Others of equal importance:
www.mentalhealth.org.nz/get-help/a-z/resource/1/bipolar-affective-disorder
www.mentalhealth.org.nz/get-help/a-z/resource/17/obsessive-compulsive-disorder
www.mentalhealth.org.nz/get-help/a-z/resource/21/personality-disorders-general
www.mentalhealth.org.nz/get-help/a-z/resource/54/dissociative-identity-disorder-did
www.mentalhealth.org.nz/get-help/a-z/resource/49/self-harm

credits

released November 16, 2016
Recorded and Mixed by Chris White
Mastered by Reuben Winter

tags

license

all rights reserved

about

Courtney Hate Auckland, New Zealand

Space Princess Rock <3

contact / help

Contact Courtney Hate

Streaming and
Download help